Fabian's High-Protein Apple Rings

High Protein Apfelringe

Ingredients

Preparation

1. Peel the apple and cut it into slices.

2. Use a small cutter to remove the core, creating rings.

3. Mix flour, milk, Total Protein, and Chunky together and dip the apple rings. If the batter is too thick, add a splash of extra water or milk.

4. Then fry the apple rings.

Nutritional values

  • 474 kcal / serving
  • Protein: 29 g
  • Carbohydrates: 71.4 g
  • Fat: 6 g