These banana bread muffins in French Toast style with Cream Cheese Frosting break all the rules – in a positive way! Not 2, but 3 dessert favorites are combined here. We reveal how this culinary masterpiece not only pampers the senses but also scores with 45% fewer calories and three times more protein than conventional baked goods. Prepare yourself for a taste experience that is second to none.
1. Ingredients
For the dough:
- 150 g flour
- 50 g More Protein, e.g., Vanilla Ice Cream
- 2 tsp baking powder
- 1 tsp cinnamon
- Pinch of salt
- 3 bananas, mashed
- 50 g light butter, melted
- 110 g erythritol
- 15 g Chunky Flavour, e.g., Vanilla Perfection
- 3 tbsp quark
- 2 eggs
For the egg mixture for frying:
- 2 eggs
- 5 g Chunky Flavour, e.g., Vanilla Perfection
- 50 ml milk / light cream
- 2 Calorie Oil Spray, for the pan
For the frosting & topping:
- 2–3 tbsp cream cheese
- 1 scoop Chunky Flavour, e.g., Butter Biscuit
- Moremelade
2. Preparation
- Mix all ingredients for the dough and divide into 10–12 muffin cups.
- Bake in the oven at 180°C for 20–22 minutes and let cool.
- Cut muffins horizontally, dip both sides in the egg mixture, and then fry in oil spray.
- Mix the frosting from cream cheese & Chunky Flavour, top the muffins with it, and add a dollop of Moremelade to taste.
3. Nutritional Values
