Our Cookie Dough recipe offers you the sweet taste of cookie dough, but with significantly better nutritional values. With lots of protein, less fat and under 200 calories per 100g, it's the better choice for all sweet tooths. In the blog post, you'll find the list of ingredients and step-by-step instructions for easy preparation. Also discover the exact nutritional comparison with traditional cookie dough. 🍪
1. Ingredients (1 serving)
- 25 g Protein powder, e.g., More Protein Vanilla Choc Chip Cookie or Vanilla Ice Cream
- 40 g heat-treated flour***
- 2 scoops Chunky Flavour, e.g., Vanilla Choc Chip Cookie or Vanilla Perfection
- 15 g Peanut butter powder, e.g., Light Peanut Cream
- ~60 ml milk
- 1 tbsp Light Chocolate Toppings
- 25 g Sugar substitute, e.g., No More Sugar
👉 Fancy a new twist? Replace the chocolate chips with chopped, roasted peanuts. A must for all peanut lovers. 🥜
2. Preparation
- Simply mix all ingredients – except for the chocolate toppings – and stir until smooth.
- Then fold in the chocolate drops.
- Enjoy immediately or store in the fridge as snack prep.
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3. Nutritional values comparison
*Per 100 g.
**Compared to traditional cookie doughs.
***There are generally two methods to heat flour so that it can be safely used in raw, edible cookie dough and eliminate the risk of germs or contaminants. The simplest method is to heat the flour in the microwave until it reaches a temperature of 74 °C. An instant-read thermometer can be used to check that all the flour has reached this temperature before using it as usual in the edible cookie dough recipe. The second method is to heat the flour in a conventional oven. To do this, spread the flour on a baking sheet with a rim and bake at 149 °C in a preheated oven at 2-minute intervals. After each interval, check the temperature until the flour has consistently reached 74 °C. These steps are necessary because uncooked flour can contain pathogens that are only killed by heating to these temperatures.