MORE FAQs

• More aims to contribute to a healthier society with its products.
• They are nutrient-optimized and offer you meaningful alternatives to high-calorie, sugary foods – without compromising on taste.
• Thus, they support a healthier diet and help you reduce your sugar consumption and, consequently, your calorie intake without deprivation.

• Our products combine enjoyment with carefully selected, high-quality ingredients and flavors, as well as a great deal of expertise from our nutritionists, medical professionals, and food technologists. By using sweeteners instead of sugar and special fibers instead of carbohydrates and fat, we reduce calories without sacrificing taste.
• We are proud to offer you a better and more enjoyable alternative to conventionally sweetened products.
• Your taste experience is our top priority!

• Sweeteners are among the most strictly controlled food additives. The European Food Safety Agency (EFSA) has confirmed that the consumption of sweeteners in amounts approved for food is 100% safe for adults, children, pregnant and breastfeeding women.
• The sweeteners we use in our More products have been approved for over 15 years and continue to undergo regular reviews by the EFSA.
• In addition, there are strictly controlled maximum limits for the use of sweeteners in products. Interestingly, there are no such maximum limits for sugar!
• We have very high quality standards for our ingredients, because your health and safety are our top priority.

• Yes, More products such as our Chunky Flavour can be wonderfully used for baking and cooking. Sucralose is absolutely harmless even when heated, contrary to claims to the contrary.

Most recently, a current study found that sucralose is absolutely safe for use in foods and beverages, including heated ready meals.

• Sugar is omnipresent. On average, we consume about 95 grams of sugar daily (and this trend is increasing). This is almost double the amount of 50 grams per day recommended by leading health organizations.
• High sugar consumption harms health and can even lead to addiction-like behavior, as it activates the reward center in our brain, similar to alcohol. Excessive sugar consumption is often the cause of weight gain, metabolic diseases, and obesity. It often leads to cravings and an excessively high calorie intake. Furthermore, excessive sugar consumption can also increase the short-term risk of tooth decay and skin diseases, as well as lead to long-term risks such as cardiovascular diseases, high blood pressure, type 2 diabetes, and gout.
• Sweeteners are a sensible alternative to sugar. Unlike sugar, sweeteners do not affect blood sugar levels, yet still provide a sweet taste. This is why they are also a great alternative for diabetics who need to pay particular attention to their blood sugar levels and can incorporate sweeteners into their daily lives without any concerns.
• With More, you can reduce your sugar consumption and make a healthier choice. Our products are a sensible and healthier alternative to sugar, allowing you to enjoy sweetness without a guilty conscience.

• Proteins are essential macronutrients made up of amino acids that perform various tasks in the body – among other things, they are building blocks for tissues and are involved in numerous metabolic processes.
• Proteins are often associated with muscle building because they provide the body with amino acids that are needed for, among other things, the maintenance and repair of muscle mass.
• Proteins also play an important role in a balanced diet: They help meals feel satiating. In addition, the digestion of proteins requires more energy compared to carbohydrates and fats, which can have a positive effect on the energy balance. A protein-rich diet can therefore help to support general well-being and promote a more conscious approach to one's eating habits.

• To cover our nutrients optimally, we should cook with fresh ingredients three times a day. But who can manage that in our stressful everyday lives? Many Germans cook fresh only once a week or even less often. This can lead to nutrient deficiencies and health problems. But don't worry: a supplement routine can help you fill nutrient gaps and prevent deficiencies.
• Which dietary supplements you need depends on individual factors such as your health status and lifestyle. At More, we have a wide range of dietary supplements so you can optimally meet your individual daily nutrient needs. Vitamin D, for example, is essential for your immune system, but 80% of adults in Germany do not get enough in winter. But even in summer, taking vitamin D can be useful for you. Because only 38% of adults in Germany even achieve an adequate vitamin D supply.
• International experts therefore recommend a daily supplement of at least 2,000 IU of vitamin D. Our dietary supplements help you meet this recommended daily requirement.
• In our dosage recommendations, we always refer to current scientific studies on the recommended maximum daily amounts.

• Do you want to feel completely comfortable in your body and maintain your muscles? Then More Protein Fasting (MPF) could be an interesting method for you.
• Why? In classic intermittent fasting, protein intake is often neglected, as usually only calorie-free drinks are consumed outside the daily eating window. This can make it more difficult to meet the daily nutrient requirements. MPF specifically supplements this phase with two servings of protein – because proteins contribute, among other things, to the maintenance of muscle mass and can help to support a long-lasting feeling of satiety.
• Approximately 2 g of protein per kilogram of body weight daily is recommended to support muscle maintenance, promote fat metabolism, and ensure nutrient supply.
• It is worthwhile to calculate the individually appropriate protein intake and to design the eating window accordingly. Sufficient fluid intake also plays an important role during fasting. MPF can help to achieve a calorie deficit and at the same time optimize protein intake.

• Our products are developed in close collaboration with experts, including leading nutritionists. We rely on scientific research for the highest quality and effectiveness.
• Production is subject to comprehensive quality controls that comply not only with industry standards but also with legal requirements. We are proud that our production is FSSC 22000 certified.
• Our commitment does not end at the sales shelf. Regular controls by our own quality laboratory and additionally by external, independent, accredited quality laboratories ensure that our products always meet the highest standards.
• Your satisfaction and your trust in our products are important to us.

• Our products can either replace entire meals or simply be integrated into existing meals and favorite recipes.
• Our wide product range offers you exactly the right thing for every everyday situation – look forward to enjoyment from morning to night.
• No matter what time of day – you can integrate More products into your diet without hesitation. All products undergo strict quality controls and the dosage of sweeteners is regulated by the EFSA. In comparison, the dosage of sugar in food is not regulated.

• Our products are food supplements that, when dosed correctly, can have a positive effect on health as a complement to a balanced diet. Important: They cannot be compared to or replace medicines.
• However, our products can optimally support a healthy lifestyle. Because many people find it difficult to cover all necessary nutrients through their normal diet.
• In case of health problems or pre-existing conditions, we strongly recommend that you discuss consumption with your doctor.

• More has a large community! We are a highly dedicated team that works daily on the best products for you. This includes not only our employees, but of course also our nutrition experts, medical professionals and nutrition scientists who support us in the development of our products.
• In addition, our influencers are an integral part of our community. We have been working with most of them for years. Many of them were already convinced customers long before our collaboration. And this is extremely important to us, because only then can they authentically report on their personal experiences with our products.
• A long-term and honest relationship with our influencers is, in our opinion, the prerequisite for a collaboration at eye level.

• You can find delicious recipes and creative inspiration right here on the website. Here we regularly share tasty ideas on how to use our products in a variety of ways in your meals.
• Also, feel free to check out Instagram. Here, our influencers, such as Antonia (@antoniaelena.official), Chantal (@channys.welt), or Sabrina (@bienesfitlife), show you how they incorporate More products into their daily diet and prepare recipes for every taste.