Ingredients (1 portion)
- 35 g Total Vegan Protein "Nut Nougat Praline"
- 50 g applesauce (unsweetened)
- 35 g spelt flour
- 15 g baking cocoa
- 1 tsp baking powder
- 130 ml milk (1.5% fat)
- 5 g Chunky Flavour "Fudge Brownie"
Preparation
Mix all ingredients and put them in a cereal bowl. Microwave for 5 minutes at 600 watts.
Serving tip: A scoop of vanilla ice cream goes perfectly with this.
Nutritional values
- 402 kcal / portion
- Protein: 37.2 g
- Carbohydrates: 40.7 g
- Fat: 7.4 g